Tuesday, January 12, 2010

My Number's!!

Today I weighed in for the first time and I am officially down 4 pounds!! It happened with alot of exercise and eating the correct amount of food and not over eating!! Im going to continue with my plan for this week and I will update then!!

Wednesday, January 6, 2010

My First Day!!

My first day!!

I have weighed in and I weigh a wopping 198lbs!!

I want to weigh at the end of 6 months 130lbs I know that I can do it I just need to stay concentrated and build up a self esteem!!

I started working out today and started with portion control I dont plan on cutting any foods because I think it would make this process alot harder on me then it needs to be!! So today I just started with that and a 25 minute workout on the Wii!!

Tuesday, January 5, 2010

The Night Before- My Journey Begins!!

Well tomorrow is the day that my weight loss journey is going to begin!! My goal for 6 months from now is to lose 70-80 pounds!!

Tomorrow I will get my starting weight and will weigh myself every week on the same scale and on the same day during the week!!

I believe my goal is managable but its going to take a lot of hard work and a lot of big changes!! I know I can do this I just need the support and people to cheer me on even during the parts where I am down!! Bring me back up and keep me on track!!

Thanks and we will begin this journey tomorrow!!