Tuesday, January 12, 2010
My Number's!!
Today I weighed in for the first time and I am officially down 4 pounds!! It happened with alot of exercise and eating the correct amount of food and not over eating!! Im going to continue with my plan for this week and I will update then!!
Wednesday, January 6, 2010
My First Day!!
My first day!!
I have weighed in and I weigh a wopping 198lbs!!
I want to weigh at the end of 6 months 130lbs I know that I can do it I just need to stay concentrated and build up a self esteem!!
I started working out today and started with portion control I dont plan on cutting any foods because I think it would make this process alot harder on me then it needs to be!! So today I just started with that and a 25 minute workout on the Wii!!
I have weighed in and I weigh a wopping 198lbs!!
I want to weigh at the end of 6 months 130lbs I know that I can do it I just need to stay concentrated and build up a self esteem!!
I started working out today and started with portion control I dont plan on cutting any foods because I think it would make this process alot harder on me then it needs to be!! So today I just started with that and a 25 minute workout on the Wii!!
Tuesday, January 5, 2010
The Night Before- My Journey Begins!!
Well tomorrow is the day that my weight loss journey is going to begin!! My goal for 6 months from now is to lose 70-80 pounds!!
Tomorrow I will get my starting weight and will weigh myself every week on the same scale and on the same day during the week!!
I believe my goal is managable but its going to take a lot of hard work and a lot of big changes!! I know I can do this I just need the support and people to cheer me on even during the parts where I am down!! Bring me back up and keep me on track!!
Thanks and we will begin this journey tomorrow!!
Tomorrow I will get my starting weight and will weigh myself every week on the same scale and on the same day during the week!!
I believe my goal is managable but its going to take a lot of hard work and a lot of big changes!! I know I can do this I just need the support and people to cheer me on even during the parts where I am down!! Bring me back up and keep me on track!!
Thanks and we will begin this journey tomorrow!!
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